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Healthy Lifestyle Info

Home » Healthy Lifestyle Info

Learn about how to have a healthy lifestyle so you can enjoy your surfing more.

Sleeping black Mustang foal and mare

Anti-Premarin – Saving Horses and Educating Women

posted in: Environmental, Healthy Lifestyle Info |

For more than 40 years, Premarin was the most popular drug in the United States, with doctors writing an estimated nine million prescriptions to treat menopausal symptoms. Because Premarin is made with estrogens extracted from pregnant mares’ urine (PMU), thousands … Read More

environmental
A Healthy Fruit Smoothie at the beach.

Benefits Of A Healthy Lifestyle

posted in: Healthy Lifestyle Info, Surf Info |

With the increased understanding of our bodies that we have gained from science over the past few decades, the benefits of a healthy lifestyle are becoming more apparent, along with the reasons why we should detoxify the body at least … Read More

Surfing Exercises to do.

Surfing Paddle Exercise

posted in: Healthy Lifestyle Info, Learn to Surf, Surf Info |

Swimming is assumed to be the best exercise for surfing. It does not count how fit you are without heaps of paddle. It is all about how fast you can paddle into a wave. The time you can spend in … Read More

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